Stop that cycle of codependency and learn to empower yourself and become more independent - while you sleep!
The 8 Hour Sleep Cycle with Stop Codependency, Be Independent Booster is an empowering and incredible new program that works with your sleep cycle to help you feel fulfilled and amplify your self-worth so that you can stop being codependent and embrace your amazing independence!
Powerful benefits of this program include:
Get rid of old self-doubt and negative thinking
Stop being codependent
Deep, restful sleep through the night
Deeper relaxation for your body and mind
Just start listening to this program when you're ready for bed, and get comfortable to fall asleep. In the first two hours, you'll drift off to sleep with our Alpha Theta White Light Deep Sleep Induction, which will relax your body and mind and prepare for rejuvenating REM sleep.
Then approximately two hours into your program when your REM cycle starts, the Stop Codependency, Be Independent boosting track will gently play, helping you release from codependent tendencies and help you to empower yourself to be more independent.
The next four hours of the program contain subconscious deepening and anchoring points that work with your brain waves to keep you deeply relaxed, helping you stop the cycle of codependency. At the end of the program, we will bring you out of your deep sleep with a gentle wake ending count up and positive suggestions for a great day.
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Volume isn't consistent.
The audio content is great. The problem is there is such a range in the volume, you have to adjust it during the night. If you turn the volume down for the loud parts, you miss the quite parts, and visa versa.
- M. Allen