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I sleep great when I use this audiobook :) would completely recommend to anyone who has issues sleeping.
Was struggling to sleep due to illness and heartbreak. The music is soothing and not too "new agey" in my opinion and the author's voice, from what I heard in the audio sample, is very relaxing.
Put this into my sleep headphones and although I tossed and turned a bit due to the cold, I woke up feeling much brighter physically but also like a huge weight had lifted from my heart emotionally. Will continue to use for foreseeable future.