Hypnosis 8 Hour Sleep Cycle with Deep Sleep Booster

  • by Joel Thielke
  • Narrated by Joel Thielke
  • 7 hrs and 57 mins
  • Unabridged Audiobook

Publisher's Summary

Get the deep sleep your body craves tonight.
The 8 Hour Sleep Cycle with Deep Sleep Booster is a powerful new program that works with your sleep cycle to relax and rejuvenate your body, and help you sleep deeply through the night. It works with your REM cycle to make lasting, powerful changes you can see.
Just relax, lay back, and sleep the night away. You'll wake in the morning feeling refreshed, focused, and so much better.
Powerful benefits of this Sleep Learning program include:

Deeper, better sleep all night long
Instant body and mind relaxation
Melt away stress
Less anxiety
Strengthened immune system
Mental clarity and focus
More energy when you wake up
Increased productivity throughout your day
Wake in the morning feeling rejuvenated and energized

Just start listening to this eight-hour program when you're ready for bed, and get comfortable to fall asleep. In the first two hours, you'll drift off to sleep with our Alpha Theta Deep Sleep Induction, which will relax your body and mind and prepare for rejuvenating REM sleep.
Then approximately two hours into your program when your REM cycle starts, the Deep Sleep boosting track will gently play, helping to deeply relax your body and mind and melt away stress. Your subconscious will create calming, restful thoughts so you can sleep through the night.
The next four hours of the program contain subconscious deepening and anchoring points that work with your brain waves to keep you deeply relaxed, and help remove stress and quiet the buzz of your day. At the end of the program, we will bring you out of your deep sleep with a gentle wake ending count up and positive suggestions for a great day.
When you wake in the morning, you'll feel refreshed and rejuvenated and ready to take on your day. We recommend listening to this program for 21 nights in a row.


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Book Details

  • Release Date: 04-08-2016
  • Publisher: Hypnosis Enterprises, LLC