How to Transform Your Life Forever with Self Hypnosis

  • by Ted Benton
  • 2 hrs and 52 mins
  • Speech

Publisher's Summary

Discover the life transforming power of self hypnosis. Listen as author/narrator Ted Benton guides you into and out of the experience of self hypnosis. Benton, a clinical hypnotherapist who has helped thousands of people with a wide variety of presenting issues, has over an 80 percent success rate. Whether it's smoking, weight loss, phobias, OCD behaviors, anxiety, athletic performance, pain management, or cancer theatment as an adjunctive therapy, Ted Benton can help you to help yourself.


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Customer Reviews

Most Helpful

Good for Beginners and Regular Use

Let me preface this by stating I did not purchase this audio book to learn about self-hypnosis or the benefits that can be derived from its use. I have read many books on the subject and have used self-hypnosis for many years. What I was looking for is an audio book that I could use to execute a self-hypnosis session. That said the author provides a good overview of self-hypnosis principals, benefits, examples of use, etc. So it can be used by a beginner to learn about self-hypnosis or someone like me who has experience but needs the audio instructions.

So from that perspective I found the book to be very useful. The authors voice took a little getting used to at first, but as I got accustomed to it, I found it worked well to induce a self-hypnotic state. While many of the sessions are broken into very specific subject matter like quitting smoking and losing weight, there are other mode general subjects like reducing anxiety that can be used for many purposes. I found the one regarding becoming a better golfer to be very effective.

My only real criticism is the sessions are a bit short and somewhat rushed feeling. Each begins with some basic breathing exercises that work well, but should take longer and go more slowly. First timers should get the concepts down and then spend some additional time going thought the breathing to get relaxed before stating a session.

Other than that, the book is one of the best audio books I have tried for helping someone to learn about and practice self hypnosis. I can highly recommend its use.

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- E. A. Jacques

This works!!!

Where does How to Transform Your Life Forever with Self Hypnosis rank among all the audiobooks you’ve listened to so far?

This is the finest audio book on self hypnosis ever published because it really works.

Would you be willing to try another book from Ted Benton? Why or why not?

Are you kidding? I'd try another book from Ted in a heartbeat. I smoked like a bandit for years and my brilliant brother led me into self hypnosis and I quit smoking on the spot. I have not had a cigarette in eight years and I will NEVER smoke again. But he can also get you to lose weight, get over fears of things like tight spaces or heights and perhaps most importantly, he can help with pain management. And a million other things.

Have you listened to any of the narrator’s other performances before? How does this one compare?

Ted's voiceis soothing and easy to listen to.

What insight do you think you’ll apply from How to Transform Your Life Forever with Self Hypnosis?

I wish everyone would try Ted's techniques because they truly can change your life. Forever.

Any additional comments?

I'm happy beyond words that my brother finally recorded this so that other people can benefit from what he knows how to do so well. He's gifted and that's about all there is to that!

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- Dorothea "Dorothea Frank"

Book Details

  • Release Date: 02-07-2012
  • Publisher: Ted Benton