How to Stop Procrastination & Get More Done

  • by Alan Coulter
  • Narrated by Tiana Hanson
  • 3 hrs and 5 mins
  • Unabridged Audiobook

Publisher's Summary

The 2017 updated version of the best-selling solution to end procrastination forever and get more done in life.
Over 10 years of research lead to Alan Coulter writing the original book in 2014 which has now been updated with the latest methods for 2017. Cutting through the nonsense, this book offers a simple and easy to understand solution to beating procrastination and getting more done in life. No fancy gimmicks, just solid and actionable advice.
Some of the topics covered in this book include:


Effective methods to become more productive in life
Twenty-one unique and proven methods to beat procrastination
Procrastination at work and in your career
Romantic partners, friends, and family
Building willpower
Good habits
Time management skills for your life
And so much more!

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Customer Reviews

Most Helpful

Full of very helpful methods that work, great book

I found this audiobook to be very helpful in combatting my procrastination. If I was to describe it in one word, it would be practical. It's literally full of different methods to try. The author recognises that everyone is different and the root causes of their procrastination are different. He focuses on providing a wide range of solutions so you can find what works for you. I would recommend the Pomodoro and 1-3-5 methods in particular. They made a huge difference to my life in a very short space of time. I couldn't believe what I could get done in a day when I was organised and actually applied myself. The author's methods also had a way of not seeming daunting and insurmountable, which was a huge problem I found with other books, methods etc.

The author does give some background info on the causes of procrastination and they are a great help in understanding why the different methods work and for whom they might be suitable. However, it is very focused on doing, which is exactly what procrastinators need. It doesn't expect miracles overnight and emphasises the importance of consistency to achieve your goals.

The chapters are well laid out and flow into each other nicely. The narration was clear and easy to follow. I found the information was organised into nice sized blocks, just the perfect amount to listen to on my commute to work each morning. I would highly recommend this book, definitely for those who have developed procrastinating habits from depression like me. The lift you get from actually getting things done is amazing!
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- David H

Pragmatic approach to procrastination.

The audio-book explains pragmatic approaches to erase procrastination in our lives. I like the practical nature of the author as it can be applied by everyone to enhance their lives. The author combines the story with great quotes from famous people making it easier for him to drive important points home. The book is highly informative and the flow of the story is simple to follow and understand. I also enjoyed the narration as the narrator had just the right tone to tell the story. She is a great story teller. I would recommend this book to anyone who wishes to enhance their lives by being more productive and doing away with procrastination. The good thing about procrastination is that everybody can suffer from it and everybody can completely erase it from their lives.
This is a great audio-book narrated by a great narrator.
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- Milecvic

Book Details

  • Release Date: 08-17-2017
  • Publisher: Alan Coulter Publishing