How to See Yourself as You Really Are

  • by His Holiness the Dalai Lama, Jeffrey Hopkins
  • Narrated by Jeffrey Hopkins
  • 6 hrs and 54 mins
  • Unabridged Audiobook

Publisher's Summary

In How to See Yourself as You Really Are, the world's foremost Buddhist leader teaches listeners how to recognize and dispel misguided notions of self and embrace the world from a more realistic and loving perspective.Step-by-step exercises help listeners shatter their false assumptions and ideas and see the world as it actually exists. His Holiness sets the stage for discovering the reality behind appearances. But getting past one's misconceptions is only a prelude to right action, and the final section describes how to harness the power of meditative concentration to the service of love, and vice versa, so that true altruistic enlightenment is attained.
Enlivened by personal anecdotes and intimate accounts of the Dalai Lama's own life experiences, How to See Yourself as You Really Are is an inspirational and empowering guide to achieving self-awareness that can be enjoyed by spiritual seekers of all faiths.

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Customer Reviews

Most Helpful

In Defense of the Narrator

I don't want anyone to be put off by the negative review of the narrator given previously. Professor Hopkins is a very effective reader of this book, because he understands thoroughly what he is reading. The only really bad narrator I've experienced while a member of Audible was the actor who read "Lonesome Dove," who clearly didn't pay attention to the words most of the time and faked the intonation. The title of this book makes it sound a bit like a lightweight self-help book, but it's really a wonderful, clear exposition of emptiness and Buddhist philosophy, as one comes to expect from His Holiness. I highly recommend it.
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- Rita

Buy the Book

I'm having a terrible time getting through this. The narrator is just horrible. There is a lot of valuable information in there but I keep banging my head on the wall and turning it off. I'm going to buy the book and you should too.
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- Jane

Book Details

  • Release Date: 12-28-2006
  • Publisher: Simon & Schuster Audio