How to Meditate

  • by Carol Joyce
  • Narrated by Liv Montgomery
  • 0 hrs and 26 mins
  • Unabridged Audiobook

Publisher's Summary

Carol Joyce, internationally recognized Lifestyle Success Coach and meditation workshop facilitator, designed this program to get you meditating in a few easy-to-follow yet, highly effective steps. A bonus: The resource section provides access to a free download using what I consider to be the world’s best patented, guided-meditation technology. Why? Because it works! Start meditating and begin experiencing the benefits:

Increased relaxation
Reduced stress
Deep states of awareness
Improved focus and concentration
Heightened creativity
Access to intuition


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Book Details

  • Release Date: 08-05-2014
  • Publisher: Made for Success Publishing