How to Love Yourself

  • by Lakeysha-Marie Green
  • Narrated by Amy Barron Smolinski
  • 0 hrs and 51 mins
  • Unabridged Audiobook

Publisher's Summary

How to Love Your Authentic Self
Is your reflection marred by your failures? Are you afraid that you'll be judged, compared, and found lacking?
Unrealistic Expectations Can Distort Your Self-Perception
When the sensitive parts of you aren't loved, you stop loving yourself in return.

Imperfections can make you feel inferior and undeserving.
Rejection can fill you with shame and anxiety.
Fear can make you hide behind a false facade of safety.
You may think that if you're a little more confident, a little more social, and a little more successful, you'll find happiness.
Real happiness comes from within.
Transform Your Relationship with Yourself
You can love yourself without breaking the bank or putting on a show.
How to Love Yourself: A Guide to Building Your Self-Esteem When You Don't Know Where To Start breaks through the fear that keeps your authentic self under lock and key.

Boost your self-confidence. When depression is beating you down, it's easy to feel inadequate.
How to Love Yourself: A Guide to Building Your Self-Esteem When You Don't Know Where To Start teaches you how to overcome harmful patterns, replacing negative self-talk with positive emotions.

Realize your self-worth. When you fall short of your goals, self-esteem can take a nosedive. Identify your strengths, reinforce confidence, and discover your life's value.

Be genuine without fear.
How to Love Yourself: A Guide to Building Your Self-Esteem When You Don't Know Where To Start helps you push past your differences, forgive your mistakes, and look beyond your flaws.

Experience a life of happiness, freedom, and relief. Filled with actionable steps, this book helps you master two critical areas to love yourself in a deeper way.


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Customer Reviews

Most Helpful

Building your self Esteem from ground 0

Would you recommend this audiobook to a friend? If so, why?

Yes! Learning to love yourself is important, especially for the single person. You can't love someone else if you don't love yourself. This book gives you step by step help on how to learn to love yourself and build self esteem.

What did you like best about this story?

The helpful information on loving yourself and embracing who you are as a person and what makes you so amazingly special and happy you aren't somebody else.

What does Amy Barron Smolinski bring to the story that you wouldn’t experience if you just read the book?

I enjoy listening to audio books because you can hear the inflection in their voice and it adds to how the book flows.

Was there a moment in the book that particularly moved you?

Just the chapters about "trusting yourself" and "Who you are" those were key for me.

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- Buneary Thomas

Realize Your Value By Loving Yourself

Would you listen to How to Love Yourself again? Why?

Indeed, I would listen to it since it enlightened me on the things that I need to focus on in order to appreciate myself all the more. With that, I get to love myself to the fullest.

What was one of the most memorable moments of How to Love Yourself?

One of the most memorable for me is the reminder to not get swayed by the misconceptions and images portrayed by the different types of media.

What about Amy Barron Smolinski’s performance did you like?

There was calmness in the narration. Additionally, I could sense the feelings and emotions as I listened to her.

What did you learn from How to Love Yourself that you would use in your daily life?

I learned four things. First is the importance of doing the things that I love; thus, bringing about happiness. Another thing that struck me is refraining from stress by prioritizing and organizing, especially with financial obligations. Third is going about negative people or situations. Last is showing generosity not only in cash but in kind as well.

Any additional comments?

It was very enlightening!

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- Danielle Wilson

Book Details

  • Release Date: 03-11-2015
  • Publisher: BeautyBodyStyle, LLC