How to Get Motivated and Stop Procrastinating: 51 Ways to Overcome Anxiety, Depression, Fear, and Lack of Motivation

  • by Ashley Rosebloom
  • Narrated by JC Anonymous
  • 0 hrs and 20 mins
  • Unabridged Audiobook

Publisher's Summary

Have you lost your desire to set goals or to face life's challenges? Are you wondering how to stop procrastinating and become motivated to do more things? Do you feel paralyzed from anxiety, fear, depression, or the lack of motivation?
This book contains proven techniques and strategies on how to overcome the paralysis produced from having low self-esteem, a fear of failing, and anxiety.
There are so many things in life to be motivated about. If we have families, we must be motivated to work hard and provide for them. If we are single, we may be motivated to find a husband or wife. If we are young and just starting out in the working world, we may be motivated to become rich or successful in our careers. If we are buried in financial problems, we may be motivated to get out of debt.
Tips from the book on how to get motivated:

Work off of a list of things to do. There will be some tasks that are easy to strike off the list and others that recur for a long period. Some things, such as financial issues, may not be able to be dealt with right now, as you may lack the means to do so.
Make a decision to do something that you have been putting off for just 15 minutes. You will be amazed by what may happen! Generally, when I decide to dedicate 15 minutes of my time to do something I've been putting off, I get more enthusiastic about doing it.
What you wear can make a tremendous difference in how you feel. Give your self-esteem a boost by purchasing a few new clothes.

As you can see, the tips in this book on overcoming procrastination are straightforward and to the point. You won't have to sift through a pile of psychological jargon to get to the good stuff. NO! These are easy-to-understand tips on how to get motivated that will produce results.
Get the book now. You will be glad you did.


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Customer Reviews

Most Helpful

Short and snappy and immediately useful

What a short and snappy concise and extremely useful list of tools and techniques for managing anxiety and finding your inner passion and motivation.

The narrator presents the tips in engaging fashion and is sure to hook your ears.
Without much effort or changes to your everyday life, you can get to applying these tips right away, and feel the instant easing and regaining of enjoyable energy in your state of mind.

This is probably the most useful 20 minutes of your audible listening experience ever. If you only apply one of the 51 tips from the book, you are making progress!

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- Mandrake "Will Jelbert, Author of 'The Happiness Animal'."

Short and to the Point! Fantastic!

Gosh, what a great little audiobook! Ashley Rosebloom presents a great set of tips and suggestions to help listeners get the lead out and get moving and JC Anonymous does a wonderful job delivering the content.

I can easily see myself listening to this at least once a week in the gym as a sort of reminder to stay on track to reaching my goals. My life is pretty hectic right now as I embark on the journey of self-employment and these tips will be a great help to keep me going. There are tons of great motivational texts out there and many of them are longer in duration, but I didn't find the short length of this book to be a problem at all. In fact, the list of tips was so vast and involved, I was actually glad that it had come to an end so I could ponder what I'd just listened to, then get back to my dvr. lol

So, don't be dismayed by the brief length. It's the perfect duration for those days when you just need a quick pick me up and you don't want to bother anyone else with your worried mind. Great job!
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- Amazon Customer

Book Details

  • Release Date: 04-03-2015
  • Publisher: Creating Residuals