How to Break Your Addiction to a Person

  • by Howard M. Halpern PhD
  • Narrated by Sean Pratt
  • 8 hrs and 0 mins
  • Unabridged Audiobook

Publisher's Summary

Are you unable to leave a love relationship even though it gives you more pain than joy? Your judgment and self-respect tell you to end it, but still, to your dismay, you hang on. You are addicted - to a person. Now there is an insightful, step-by-step guide to breaking that addiction - and surviving the split. Drawing on dozens of provocative case histories, psychotherapist Howard Halpern explains to you:


Why you can get addicted to a person
Why and how you may try to deceive yourself
How you can recognize the symptoms of a bad relationship
How to deal with the power moves and guilt trips your partner uses to hold you
Why strong feelings of jealousy do not mean you are in love
How to get through the agonizing breakup period - without going back

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Customer Reviews

Most Helpful

Game changer

Highly recommended for anyone going through the turmoil of a broken heart or a bad relationship. Even people with a decent relationships can understand how to make it better or just to find the person who lost along the way somewhere.
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- mike krupp

incredible

this book was honestly one of the best in understanding what made it so difficult for me to move on from my breakup. Thankyou so very much.
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- Yvonne Vazquez

Book Details

  • Release Date: 03-14-2017
  • Publisher: Tantor Audio