How to Break Your Addiction to a Person

  • by Howard M. Halpern PhD
  • Narrated by Sean Pratt
  • 8 hrs and 0 mins
  • Unabridged Audiobook

Publisher's Summary

Are you unable to leave a love relationship even though it gives you more pain than joy? Your judgment and self-respect tell you to end it, but still, to your dismay, you hang on. You are addicted - to a person. Now there is an insightful, step-by-step guide to breaking that addiction - and surviving the split. Drawing on dozens of provocative case histories, psychotherapist Howard Halpern explains to you:


Why you can get addicted to a person
Why and how you may try to deceive yourself
How you can recognize the symptoms of a bad relationship
How to deal with the power moves and guilt trips your partner uses to hold you
Why strong feelings of jealousy do not mean you are in love
How to get through the agonizing breakup period - without going back

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Customer Reviews

Most Helpful

This book helped me so much

I have listened to this book over and over during my breakup from an abusive relationship. It helped to keep me strong and focused so I could move forward instead of backwards.
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Must read.

This is the first book I will listen to twice because it has such good information.
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- Amazon Customer

Book Details

  • Release Date: 03-14-2017
  • Publisher: Tantor Audio