Dr. Lyn tells you the right and wrong ways to break up. It is vital to your well-being that you know the stages of pain and grieving, how to heal in the best way, and how it affects you if you don't heal in this way. She explains how to break up with someone you're not really into, or you've lost your feelings for, and how to break up with someone you are still in love with. Her strategies will cause you to heal and move on as quickly as possible with dignity and optimism. She provides the best information on how to break up with your lover successfully, leaving everyone better off for it.
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I felt like Dr. Lyn was talking directly to me…like she is my best friend and she really cares about me!
This book really helped me get over a guy I recently broke up with and reinforced that he was not the right person for me. I am ready to move on and feel much more empowered to find a better man!
It gave me hope. I just thought I was crazy. Now I know that I have been going about this relationship thing all wrong. This is one of the most important books I have ever been exposed to. Wish I had read this when I was a teenager. I could have prevented so much suffering to myself and others.
CoDependent No More by Melody Beattie, The Courage to Be Yourself by Sue Patton Thoele
It's not insane to want out of a relationship that is not fulfilling my needs. I don't have to settle for a relationship just to have a relationship. I am enough all by myself. There is hope for a healthy fulfilling relationship in my future.
GET THIS BOOK