How to Break Up, Survive, and Thrive

  • by Lyn Kelley
  • Narrated by Lyn Kelley
  • 2 hrs and 21 mins
  • Unabridged Audiobook

Publisher's Summary

Dr. Lyn tells you the right and wrong ways to break up. It is vital to your well-being that you know the stages of pain and grieving, how to heal in the best way, and how it affects you if you don't heal in this way. She explains how to break up with someone you're not really into, or you've lost your feelings for, and how to break up with someone you are still in love with. Her strategies will cause you to heal and move on as quickly as possible with dignity and optimism. She provides the best information on how to break up with your lover successfully, leaving everyone better off for it.


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Customer Reviews

Most Helpful

Very Helpful

What did you love best about How to Break Up, Survive, and Thrive?

Great advice!

What does Lyn Kelley bring to the story that you wouldn’t experience if you just read the book?

I felt like Dr. Lyn was talking directly to me…like she is my best friend and she really cares about me!

What’s an idea from the book that you will remember?

This book really helped me get over a guy I recently broke up with and reinforced that he was not the right person for me. I am ready to move on and feel much more empowered to find a better man!

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- SunSan

Life Changing

What made the experience of listening to How to Break Up, Survive, and Thrive the most enjoyable?

It gave me hope. I just thought I was crazy. Now I know that I have been going about this relationship thing all wrong. This is one of the most important books I have ever been exposed to. Wish I had read this when I was a teenager. I could have prevented so much suffering to myself and others.

What other book might you compare How to Break Up, Survive, and Thrive to and why?

CoDependent No More by Melody Beattie, The Courage to Be Yourself by Sue Patton Thoele

Which scene was your favorite?


What’s an idea from the book that you will remember?

It's not insane to want out of a relationship that is not fulfilling my needs. I don't have to settle for a relationship just to have a relationship. I am enough all by myself. There is hope for a healthy fulfilling relationship in my future.

Any additional comments?


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- Kelly

Book Details

  • Release Date: 09-04-2012
  • Publisher: Lyn Kelley