How to Avoid the Superwoman Complex

  • by C. Nicole Swiner
  • Narrated by Francie Wyck
  • 2 hrs and 37 mins
  • Unabridged Audiobook

Publisher's Summary

This book provides an insightful, sometimes humorous guide to help abolish the notion that you have to be superwoman in order for your life to matter. The idea of being all things to all people could be at least part of the reason why you are not truly happy and healthy. The goal of this book is to help you truly examine the elements in your life that serve as stressors disguised as necessary evils. Let's face it - many of the evils we manage on a day-to-day basis are not necessary. Once you have identified the challenges, the next step is to determine how to work around, get over, go through, or simply ignore them - all for the greater good: a healthier, happier you.

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Customer Reviews

Most Helpful

so much truth in this!

I really enjoyed this book!! Dr.Swiner have great tips. I will definitely apply her tips to my life.
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- Danielle Johnson

Book Details

  • Release Date: 12-23-2015
  • Publisher: Swiner Publishing Co.