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Publisher's Summary

There's no doubt about it: these days we are just too busy. With the conveniences of technology, we're compelled to get more done in less time and end up constantly striving for the next thing - rarely stopping to consider if it's something we even want. As a result, we end up missing out on the things that truly matter: our relationships, the activities we love, quiet time to reflect and replenish our energy. Valorie Burton's How Did I Get So Busy? is the solution for anyone who feels perpetually overwhelmed and overworked: a simple, effective 28-day program to help you rediscover your true priorities, shift out of overdrive, and reclaim your life and schedule. Built around Burton's "Ten Commandments of Self-Care," each day presents an easy-to-follow task to help you strip away the meaningless activities that occupy your time and make room for what nourishes you--mind, body, and spirit. The tasks are simple but yield big rewards.
©2007 Valorie Burton (P)2008 Oasis Audio
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Customer Reviews

Most Helpful

By Antonio Regusters on 01-11-18

Need a tool that will change your life? Read this!

The best eye opening book on this subject....ever! Truly blessed to have found this book.

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By Virmarie Correa-Fernández on 01-23-17

practical and deep

the content of the book was practical and deep at the same time. It helps you reflect and give you practical tips to explore your changes.

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