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Yes. In fact, I have already listened to it twice! I learned SO MUCH about myself from this book. So many of those moments where, "I thought I was the only one!" or "So THAT's why!" I am even recommending people to listen to it rather than read it (although I would like to read it too), since the narrator's voice is so soothing and motherly. It really helps calm someone while learning about such a potentially difficult topic.
I was concerned about the narrator voice, but I got used to it and later even enjoyed it. Do not be discouraged by other reviewers in this matter. Of course it is individual stuff, but aiming for more flexibility is a good thing you might catch while learning about this treat. The book helped me to understand many things from my past, the decisions and interactions and make a shift in perceiving myself as an individual and in social structure. Interesting approaches and empowering knowledge make this book an essential step on the path of self development. Really glad I have found it. I will be listening again.