Highly Sensitive People

  • by Kristine S. Everest
  • Narrated by Alex Lancer
  • 2 hrs and 22 mins
  • Unabridged Audiobook

Publisher's Summary

Are you an empath with high levels of stress, or do you feel as though you are under a cloud? Are you buried under limiting beliefs at work or home? Do you feel stagnant, stuck in a rut, and ready for a change?
Are you terrified of ending up old, having wasted years of your life with over-sensitivity?
If you keep doing what you've always done, you'll never break free and fully use your empathic abilities.
Is this positive for you?
Empath: Overcome Your Limiting Beliefs, A Plan for the Highly Sensitive teaches you every step, including an action plan for destroying stress at the roots. This is an audiobook of action, and doesn't just tell you to try harder. Life rewards those who take matters into their own hands, and this audiobook is where to start.
Empath is full of real-life examples of limiting beliefs for empaths, as well as proven techniques that have worked for thousands of people just like you. These methods are backed up by personal experiences, all which will arm you with a mindset primed for success, and powerful, concrete, limiting, belief-busting techniques:

Easy-to-implement small changes and practical takeaways for immediate action.
What happens if you ignore your empathic gifts?
Learn where these beliefs came from.
Why should you care about your mindset
What goals you ought to shoot for
The consequences of ignoring anxiety
How will you learn to be free from out of control emotions?
Identify the source of your stress
How other people help you
Tricks for handling toxic people
How to develop new habits
What happens when you don't let life pass you by?


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Customer Reviews

Most Helpful

A Complete Guide

I think stress is something which needs to be addressed soon and help ourselves move forward and this book helps us in that. I would highly recommend this book.
I loved the book set. I got the book as my friend suggested about it. I think the author has written the book very precisely knowing the facts and knowledge about the subject.
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- Abufarims

Love this book....

In this book you will find help how to handle being sensitive and overcome the exhaustion. Even if you struggle as Empath, yet you have the technique of living normal.
Read full review

- Kazuo

Book Details

  • Release Date: 08-28-2017
  • Publisher: KSE Publishing