Get two books in one! This is a bundle of two of the most successful books on highly sensitive people on the market.
Part one: In Highly Sensitive People Going Strong, you will learn:
The traits that may come along with being hishly Sensitive and how they give you an advantage in life
How to live with your senses when it comes to life itself, your social interactions, your job, relationships, and as a parent and why being highly sensitive is considered a plus
Scenarios that may occur in your life and how to handle them with coping skills and life tips
Thorough explanations for why highly sensitive people are hardwired the way they are so that you can better understand how your senses make you who you are
A clear definition of what it actually means to have high sensitivity so that you can rule out the common misconceptions you may have heard about it, so that you can learn that it is a useful trait and not a disability
Part two: In Love and Relationships as a Highly Sensitive Person, you will discover insights into:
Understanding yourself as a highly sensitive person
Understanding a highly sensitive partner/person
Navigating relationships as a highly sensitive person
How high sensitivity influences our personal relationships and choices in relationships
These books provide proven tips and strategies for living as an empathic person - at home, on the job, and in social settings.
With this inspirational and practical knowledge, you can cope with your empathy - and use it to improve your life!
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- MARY me
Improve your relationships
I would very much recommend this to all my friends and family. It's a great audiobook to listen to and building relationship with others is something everyone needs to keep improving on.
It took me about a week to finish it as I listened to about 20-30 minutes a day. Great guide though in family and friend relationships.
My favorite part is when it talks about why people are hard wired to be highly sensitive and how you can handle these people and their emotions. People are really not black and white and everyone is different. The important thing is to make sure you come off as a friendly person and adjust to their own thinking and personality.