The ultimate combo you can use to heal your broken heart and move on.
Book 1: I think a lot of people have had their fair share of breakups. There are only a few individuals here and there who have had only one or zero relationships. Each time it is over, it hits us like a ton of bricks. What happens in our minds after a breakup? What should we do? What are the best ways to get your life on track and to eliminate feelings of misery and pain? In this book, you will find answers. Topics like the following will be addressed:
The stages of mourning over the loss of a loved one you lost.
Coping strategies and small tips to grow and overcome feelings of despair or heartache.
Seven proven steps to heal your broken heart, elaborately explained.
How to get rid of old memories and instantly create new ones.
Several ways you can find support amongst friends, family, and professionals.
Important lessons we can all learn from having a broken heart.
And much more!
Book 2: Getting over a breakup is tough, and it doesn't make sense to deny this fact, no matter what anyone tells you. There are specific things you can do to speed up the process and heal your broken heart, not bottle it up inside. In this book, you will find words of comfort and advice. You will hear about things like:
Why crying or getting angry is okay and how long to do it.
Affirmations, morning routines, and exercises.
The best ways to keep yourself busy, distracted, and engaged with others.
How to explore your creativity and enhance your positive outlook on life.
Effective ways to see the best in yourself and understand that everything happens for a reason.
Healthy habits and activities to explore.
Specific questions answered about what to do with your time, when you bump into your ex, or find yourself talking about him or her.
Book 3: When a breakup happens, we tend to think it is a negative thing. However, there are many untapped opportunities that come around when a breakup occurs. There are specific steps the author advises you to take to heal your grieving heart and make the most of those opportunities. Here are some of the things you will find in this book:
The reason why you should allow yourself to feel real heartache and why it is actually a good thing.
Reasoning behind the "avoid social media" rule.
What not to do when you break up with your partner.
How to increase productivity, health, and creativity with the new time you have.
Benefits and advantages you will have after a breakup.
Ideas to pamper yourself when you need a little light at the end of the tunnel.
How meditation, finding your "Zen" and other spiritual factors can ease your mind and get you back on track.
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I loved the audible version than print version.
Great performance by Kelly McGee
Great ideas where in the Book..
I couldn't stop listening!! I laughed, I cried, and could relate. This book reminded me that through the struggles of life we may think that we're alone, but we're really not. Everyone is fighting their own struggle in some way shape or form. Anyone who has ever cared for someone would enjoy reading this book. It is a lovely combination of real life memoirs and poetry.