One of the country's leading researchers updates his revolutionary approach to solving - and preventing - children's sleep problems. Here Dr. Marc Weissbluth, a distinguished pediatrician and father of four, offers his groundbreaking program to ensure the best sleep for your child. In Healthy Sleep Habits, Happy Child, he explains with authority and reassurance his step-by-step regime for instituting beneficial habits within the framework of your child's natural sleep cycles. This valuable sourcebook contains brand new research that:
Pinpoints the way daytime sleep differs from night sleep and why both are important to your child
Helps you cope with and stop the crybaby syndrome, nightmares, bedwetting, and more
Analyzes ways to get your baby to fall asleep according to his internal clock - naturally
Reveals the common mistakes parents make to get their children to sleep - including the inclination to rock and feed
Explores the different sleep cycle needs for different temperaments - from quiet babies to hyperactive toddlers
Emphasizes the significance of a nap schedule
Rest is vital to your child's health growth and development. Healthy Sleep Habits, Happy Child outlines proven strategies that ensure good, healthy sleep for every age - including teenagers with their unique sleep problems.
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Babies are people, they come with their own personalities and ways of being in the world... When I was exhausted with a newborn who didn't sleep, I spent my precious time reading this book which solved exactly zero of my problems. I figured it out on my own eventually when we found something that worked for both of us.
- Heather Humble
Narrator ruins the book.
- Robert Regedanz