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In this fully updated fourth edition, Dr. Marc Weissbluth, one of the country's leading pediatricians, overhauls his groundbreaking approach to solving and preventing your children's sleep problems, from infancy through adolescence. In Healthy Sleep Habits, Happy Child, he explains with authority and reassurance his step-by-step regime for instituting beneficial habits within the framework of your child's natural sleep cycles. Rewritten and reorganized to deliver information even more efficiently, this valuable sourcebook contains the latest research on:
The best course of action for sleep problems: prevention and treatment
Common mistakes parents make trying to get their children to sleep
Different sleep needs for different temperaments
Stopping the crybaby syndrome, nightmares, bed-wetting, and more
Ways to get your baby to fall asleep according to her internal clock - naturally
Handling nap-resistant kids and when to start sleep training
Why both night sleep and day sleep are important
Obstacles for working moms and children with sleep issues
The father's role in comforting children
How early sleep troubles can lead to later problems
The benefits and drawbacks of allowing kids to sleep in the family bed
Rest is vital to your child's health, growth, and development. Healthy Sleep Habits, Happy Child outlines proven strategies that ensure good, healthy sleep for every age.
Customer ReviewsMost Helpful
By Nahla on 12-20-16
As a new mother of Twins, I found this book extremely helpful. I strongly disagree with reviewers who say his tone is condescending or judgmental, as I personally found him very tolerant of all parenting choices while still providing the facts that disprove them. I also don't see how people say he doesn't give options other than crying it out as he has offered a range of other options, though not in as much detail. My problem with this book is actually not the content as much as the organization and redundancy. A lot of the information is repeated throughout the book that you can easily find yourself wondering if you are relistening to a part that you have already finished. Funnily enough, this repetition is not utilized when most needed in age-specific chapters. Moreover, and this is not the author's problem but rather audible's format, you can't tell where to find the information you need because there's no chapter titles or subtitles, and the book chapters are further divided into two chapters in audio form. Tip for people who are in a hurry, listen to chapters 4, 7, and your baby's age specific chapter.
5 of 5 people found this review helpful
By Katie Fillnow on 09-21-17
It worked for my baby!
This is a comprehensive sleep book, I was reluctant to sleep train my baby, who at 6 months slept in my arms. I listened to the entire book, applied the techniques and now my baby sleeps 12 hours in his crib. We are still working on good naps.
1 of 1 people found this review helpful