Healthy Sleep

  • by Andrew Weil, Rubin Naiman
  • Narrated by Andrew Weil, Rubin Naiman
  • 2 hrs and 19 mins
  • Speech

Publisher's Summary

Imagine waking up each day alert, invigorated, and at the peak of health - without needing that cup of coffee to get going. For many this sounds like a fantasy. But according to Dr. Andrew Weil and his colleague, Dr. Rubin Naiman, healthy sleep and healthy waking are well within your grasp, without turning to sleeping drugs.


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Book Details

  • Release Date: 10-06-2015
  • Publisher: Sounds True