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Would you listen to Healing the Shame that Binds You again? Why?
I am , it's difficult to follow everything so I'm listening to it again.
What was one of the most memorable moments of Healing the Shame that Binds You?
Which character – as performed by John Pruden – was your favorite?
It's not that type of book - this is a textbook really
What’s an idea from the book that you will remember?
I am able to identify where I have carried shame in my own life.
Any additional comments?
Again, this is pretty much a text book. Don't expect it to roll like the catcher in the rye. There are parts that won't apply to you but the parts that do may make it all worth it.
10 of 10 people found this review helpful
Is there anything you would change about this book?
There were more very extreme gruesome examples than necessary, which seemed more harmful than informative at times. These examples were honestly haunting and did not have enough resolution or education information attached to them to be helpful/informative.
Would you recommend Healing the Shame That Binds You to your friends? Why or why not?
I think the book might actually be re-traumatizing for many survivors. This is really unfortunate, as there is some very good information that otherwise could be helpful.
If this book were a movie would you go see it?
6 of 6 people found this review helpful
I really really enjoyed the book and found it helpful to understand my issues I was struggling with.
12 of 13 people found this review helpful
Bradshaw combines his many experiences and knowledge into a real, raw and gut churning adventure into oneself. I became aware of parts of me I hadn't noticed before but recognised instantly. The way Bradshaw identifies the spiritual malady is excruciatingly accurate and painful, I felt forced to stop listening on many occasions so that I could process the information and come to terms with the newly discovered parts of myself.
The good news is that the second half of the book is all about solutions and healing. It's worth persevering, I thank myself for doing so.
To summarise, Bradshaw beat the crap out of me emotionally by waking me up to my inner shame and then taught me how to heal my psychological wounds.
I now have the confidence to look forward to enjoying my life by using the techniques provided in this book.
Thank you John Bradshaw RIP
10 of 11 people found this review helpful
Hard to listen to at times due to emotional discomfort. Brought a lot of family stuff to the surface I was unaware still affected me but also gave practical tools to deal with it.
2 of 2 people found this review helpful
There's so much baggage you carry around lots can be shed off must read enjoy
1 of 3 people found this review helpful