Healing Trauma: Guided Imagery for Posttraumatic Stress
- Health Journeys
- Narrated by: Belleruth Naparstek
- Length: 1 hr and 30 mins
- Release date: 02-19-16
- Language: English
- Publisher: Health Journeys
Regular price: $6.95
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Naparstek, the author of the award-winning book, Invisible Heroes: Survivors of Trauma and How They Heal, combines this physiologically balancing, psychologically sophisticated, and spiritually inspiring guided narrative with the exquisite scoring of Steven Mark Kohn's music, to deliver a depth charge of healing to survivors of combat and military sexual trauma, childhood abuse, motor vehicle accidents, criminal assault, domestic violence, natural disasters, ICU stays, and traumatic hospital experiences.
A separate track of affirmations bolsters the healing process with quick, positive reminders in a briefer format, which can be heard and enjoyed while engaged in other activities, including driving. Another track of the music alone helps to integrate and solidify the deep inner gains achieved through the other two tracks, and ensure they last.
Designed for use as a supportive supplement to other treatment approaches for PTSD, or as a stand-alone intervention, this ground breaking program is recommended and distributed by the US Veterans Administration, Kaiser Permanente, The Red Cross, the US Army, and hundreds of hospitals and treatment centers nationwide.
Customer ReviewsMost Helpful
By barb bierman on 03-10-17
Great healing tool!
I have used different meditations but this has been the best in helping me sleep & reduce hyper arousal symptoms. As a rape survivor that's a contant challenge. Thank you Ruth, you have empowered me to live my best life!
1 of 1 people found this review helpful