Healing Oneself Healing the World
- Narrated by: Thich Nhat Hanh
- Length: 11 hrs and 6 mins
- Release date: 07-27-17
- Language: English
- Publisher: BetterListen
Regular price: $13.99
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How do we produce a thought that is filled with understanding and compassion? Building a sangha or a practice center is one method. In our tradition, we begin by looking at our suffering. We can then recognize the suffering in the other person. This is the first and second noble truth. With this, the energy if compassion arises because you have touched and understood suffering. We bring our mind and body together and come back to ourselves in order to be truly there and be able to stop our thinking. We can get lost in our thinking. When we are mindful and concentrated on our in-breath then our mind only has one object. Just breathing in mindfully we can get freedom from the past, the future, and our projects. Freedom is possible and the healing can start.
Customer ReviewsMost Helpful
By Althea Banda-Hansmann on 01-21-18
For Soulful Renewal. Excellent and Inspired Teaching
A must listen for soulful renewal. Excellent teaching on being with our and others suffering, thereby healing ourselves and healing the world. Moving singing at the beginning of the retreat. A great and inspired retreat to listen to during a year ending and a new year beginning or in a season of change or needed renewal. Namaste.