• Healing Breathwork

  • The Reset Button Technique
  • By: Gay Hendricks
  • Narrated by: Gay Hendricks
  • Length: 28 mins
  • Speech
  • Release date: 03-08-12
  • Language: English
  • Publisher: Sounds True
  • 4 out of 5 stars 4.2 (23 ratings)

Regular price: $1.39

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Publisher's Summary

We breathe 20,000 times a day, which means we have 20,000 opportunities to feel better every day, teaches Gay Hendricks. In this session, he guides you through two powerful breathing practices: the Reset Button technique to relieve fatigue and clearign mental fog, and a daily breathwork practice that will help reduce that will help release emotional trauma, increase your general energy levels, and reduce stress.
©2011 Sounds True (P)2011 Sounds True
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