Healing Breathwork

  • by Gay Hendricks
  • Narrated by Gay Hendricks
  • 0 hrs and 28 mins
  • Speech

Publisher's Summary

We breathe 20,000 times a day, which means we have 20,000 opportunities to feel better every day, teaches Gay Hendricks. In this session, he guides you through two powerful breathing practices: the Reset Button technique to relieve fatigue and clearign mental fog, and a daily breathwork practice that will help reduce that will help release emotional trauma, increase your general energy levels, and reduce stress.

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Book Details

  • Release Date: 03-08-2012
  • Publisher: Sounds True