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This audio book was truly awful!!!
4 of 7 people found this review helpful
short feel good one hour lecture, not a "book" also annoyed one whole chapter was an exact repeat of a previous chapter. definitely not worth the money or credit
This book focus in on the issue from the outset. It will help you to face where you are and know you don't have to stay there.
Anyone, everyone would benefit from this.
A realistic look at emotions and where the toxic emotions come from, moving on to how to release emotions in healthy ways (preventing possible arguments/fights)