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That was a rather ambitious title for such a lightweight speech. Nothing that hasn't been said
1000 times before at least. He doesn't actually show you how to stop self criticism, but just tells you to stop doing it. If you can build
supreme confidence by making a funny face in the mirror in the morning, (as per one of his instructions) good for you, but I daresay you probably didn't have much of a problem to begin with.
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