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If you could sum up Have Good Dreams with Subliminal Affirmations in three words, what would they be?
Effective, helpful and practical.
Any additional comments?
After a week of use this seems very effective. Both my mother and I have used it and both found we are sleeping without the nightmares that have plagues us both recently.I have PTSD while my mother has age related memory issues and a sleep disorder. This recording has helped us both to sleep well and has therefore had a positive effect on our lives.