Happy for No Reason

  • by Marci Shimoff
  • Narrated by Marci Shimoff
  • 6 hrs and 8 mins
  • Abridged Audiobook

Publisher's Summary

What would it take to make you happy? A fulfilling career, a big bank account, or the perfect mate? What if it didn't take anything to make you happy? What if you could experience happiness from the inside out: no matter what's going on in your life?Studies show that each of us has a happiness set-point: a fixed range of happiness we tend to return to throughout our life that's approximately 50-percent genetic and 50-percent learned. In the same way you'd crank up the thermostat to get comfortable on a chilly day, you can actually reprogram your happiness set-point to a higher level of peace and well-being. This life-changing program shows you how!In Happy for No Reason, transformational expert and best-selling author Marci Shimoff reveals a remarkable program, incorporating the latest findings in positive psychology, moving real-life stories and powerful tools and techniques that will raise your happiness set-point and enable you to experience more unconditional happiness in your life: starting today.


What the Critics Say

"Marci Shimoff is one of the most compelling people I've ever known. I'm happy she's shared her wisdom with all of us in Happy for No Reason." (Marianne Williamson)
"Happy for No Reason offers seven clear, powerful, and effective steps you can practice to be happier right now!" (John Gray, author of Men Are from Mars, Women Are from Venus)


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Customer Reviews

Most Helpful

A wonderful book

I like this book very much for the fact that it explain very clearly the facts about happiness. I agree with many things she says in this book and I learned many new things. I am actually planning to give the paper version of this book for several of my friends as gifts because this book could be a eye opener for those who chase illusions thinking those will make them happy. I would recommend this book to anyone who wants to live a meaningful and life being happy because in deep down, all what we seek is happiness and we individuals take different routes to achieve that.
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- Nuwan

This book delivers!!

This is the best book I have come across in terms of practicality. Throughout the audio she pauses so that you can do the exercise right then in stead of "doing it later". The steps are easy and make a lot of sense. I will be purhcasing this in hardcover as well for my library. If you are looking for ways to create some joy in your life this is the book for you!!
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- A

Book Details

  • Release Date: 01-01-2008
  • Publisher: Simon & Schuster Audio