• Happy for No Reason

  • The 7 Steps to Being Happier Right Now
  • By: Marci Shimoff
  • Narrated by: Marci Shimoff
  • Length: 6 hrs and 8 mins
  • Abridged
  • Release date: 01-01-08
  • Language: English
  • Publisher: Simon & Schuster Audio
  • 4.2 (239 ratings)

Regular price: $20.97

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Publisher's Summary

What would it take to make you happy? A fulfilling career, a big bank account, or the perfect mate? What if it didn't take anything to make you happy? What if you could experience happiness from the inside out: no matter what's going on in your life?Studies show that each of us has a happiness set-point: a fixed range of happiness we tend to return to throughout our life that's approximately 50-percent genetic and 50-percent learned. In the same way you'd crank up the thermostat to get comfortable on a chilly day, you can actually reprogram your happiness set-point to a higher level of peace and well-being. This life-changing program shows you how!In Happy for No Reason, transformational expert and best-selling author Marci Shimoff reveals a remarkable program, incorporating the latest findings in positive psychology, moving real-life stories and powerful tools and techniques that will raise your happiness set-point and enable you to experience more unconditional happiness in your life: starting today.
©2008 Marci Shimoff; (P)2008 Simon and Schuster, Inc.
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Critic Reviews

"Marci Shimoff is one of the most compelling people I've ever known. I'm happy she's shared her wisdom with all of us in Happy for No Reason." (Marianne Williamson)
"Happy for No Reason offers seven clear, powerful, and effective steps you can practice to be happier right now!" (John Gray, author of Men Are from Mars, Women Are from Venus)
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Customer Reviews

Most Helpful

By A on 03-27-08

This book delivers!!

This is the best book I have come across in terms of practicality. Throughout the audio she pauses so that you can do the exercise right then in stead of "doing it later". The steps are easy and make a lot of sense. I will be purhcasing this in hardcover as well for my library. If you are looking for ways to create some joy in your life this is the book for you!!

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9 of 9 people found this review helpful

By Tamara on 03-13-08

happy Happiness

This is a non-stop listen type of book. It makes you feel good just listening to it. Plus the PDF files she talks about, you can download for free on the book's website. I guarantee you will listen to it more than once.

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6 of 6 people found this review helpful

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Customer Reviews

Most Helpful

By Joanna-Bear on 03-27-17

Better than Id expected

Some really good examples here that can make a real difference! Found the additional voice overs really annoying particularly the man with his case studies sounding slow overacted and a drag to listen to! Probably a great actor, but didn't do it for me. Definitely recommend this book!

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