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Publisher's Summary

Audie Award Finalist, Personal Development, 2014
A practical, yet inspirational work that proposes it’s the inner world of our psyches that determines happiness, not outside forces. We have control over our own happiness and this powerful book offers concrete advice on how to tap into it and nourish it all year round. The author focuses explicitly on the positive ways we can establish a higher set-point in our thoughts, speech, and actions, resulting in greater sustainable levels of happiness. Regardless of what the year and your life may bring, we can become measurably and sustainably happier.
©2013 Will Bowen (P)2013 Brilliance Audio, Inc.
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Customer Reviews

Most Helpful

By LJM VO on 03-01-14

More of the Same

Another self help book that has been written 100 times before. Just could not even finish it, am glad I didn't pay full price or I would have had to return it.

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54 of 69 people found this review helpful


By Homescholar on 12-31-15

a Sunday sermon

I feel like I've been thoroughly lectured by the guy at the pulpit. If I wanted to be told I'd be happy if I prayed to god, I'd go to church.

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15 of 19 people found this review helpful

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Customer Reviews

Most Helpful

By Helen on 02-17-15

Yes it's possible

Starts well, goes a little bit too religious at times, but overall quite a good listen. Lots to put into practice and lots of practical advice. Ultimately we all want to be happy and it really is a state of mind. Narration by author ok.

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