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I will admit that I am biased, since David (the author) was one of my first yoga instructors back in Phoenix. It was an enormous pleasure to hear his voice again and his witty stories. It was Yeah Dave that helped my find my 'center' both on and off the mat. His guidance has been instrumental in helping me live the life I imagined. This book was an important refresher of the important things. 😊
2 of 2 people found this review helpful
If you want to enjoy your journey through life more, this book offers practical tips to help you focus on the present moment. It is a great book to listen too because Dave reads it himself and he has a both an encouraging and easy to listen to voice that enables the reader to listen to what he is saying and think about how to incorporate his ideas into your daily life.
1 of 1 people found this review helpful