Blair Lewis has made a study of health and happiness over the course of almost three decades as a physician's assistant, holistic medicine practitioner, and advocate of homeopathy and meditation. His voice is warm, humble, and inspiring, evoking both a trusted doctor and a life-changing guru. In this talk, delivered as part of the Himalayan Institute's Sacred Link Freedom from Fear Conference, Lewis tells personal stories about his own journey toward happiness and uses simple metaphors to convey abstract ideas to his audience. What is the secret to happiness? Well, it might seem obvious: not being unhappy. Expanding on this concept and others, Lewis shows why he is known as "Mr. Happiness" and why when he speaks, people tune in.