Hands Free Mama

  • by Rachel Macy Stafford
  • Narrated by Jaimee Draper
  • 7 hrs and 44 mins
  • Unabridged Audiobook

Publisher's Summary

Discover the power, joy and love of living "Hands Free." If technology is the new addiction, then multi-tasking is the new marching order. We check our email while cooking dinner, send a text while bathing the kids, and spend more time looking into electronic screens than into the eyes of our loved ones. With our never-ending to-do lists and jam-packed schedules, it’s no wonder we’re distracted.
But this isn’t the way it has to be. In July 2010, special education teacher and mother Rachel Macy Stafford decided enough was enough. Tired of losing track of what matters most in life, Rachel began practicing simple strategies that enabled her to momentarily let go of largely meaningless distractions and engage in meaningful soul-to-soul connections. She started a blog to chronicle her endeavors and soon saw how both external and internal distractions had been sabotaging her happiness and preventing her from bonding with the people she loves most. Hands Free Mama is the digital society’s answer to finding balance in a media-saturated, perfection-obsessed world. It doesn’t mean giving up all technology forever. It doesn’t mean forgoing our jobs and responsibilities.
What it does mean is seizing the little moments that life offers us to engage in real and meaningful interaction. It means looking our loved ones in the eye and giving them the gift of our undivided attention, leaving the laundry till later to dance with our kids in the rain, and living a present, authentic, and intentional life despite a world full of distractions.So join Rachel and go hands-free. Discover what happens when you choose to open your heart - and your hands - to the possibilities of each God-given moment.

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Customer Reviews

Most Helpful

Narration was too sappy for me

I love Rachel's blog and writings, but could not get through this book. The narration was so sappy and did not feel authentic.
I also felt like the book surprised me with its religious undertones that are not so heavily present in the blog.
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- Jules Du

This would be a decent blog, not so much a book.

Would you ever listen to anything by Rachel Macy Stafford again?

Highly unlikely.


How did the narrator detract from the book?

The narrator has a squeezed sounding voice. It makes her sound like a kid, not a grown up parent who has self actualized. She pushes her ideas too much, so it sounds like she is being patronizing.


You didn’t love this book... but did it have any redeeming qualities?

There themes are very important.


Any additional comments?

My major problem with this book is how the author goes on and on about how great her life was once she decided to go "hands free" but offers few suggestions that target the problems that actually keep up in our heads or on our devices- real problems like making rent or struggling with problems in our own life. She also uses ONLY HER OWN EXPERIENCE as the example in the book. There are no experiences from other users. The whole book reads like a long boring celebration of the autor's self. zzzzzzzz.....

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- Jane G.

Book Details

  • Release Date: 01-11-2014
  • Publisher: Oasis Audio