Hacking Sleep Apnea: 19 Strategies to Sleep & Breathe Easy Again

  • by Brady Nelson RRT
  • Narrated by Brady Nelson RRT
  • 0 hrs and 57 mins
  • Unabridged Audiobook

Publisher's Summary

Discover the Exact Sleep Apnea Treatments That Actually Work
Sleep apnea is becoming incredibly prevalent (affecting one in five adults) and very often leads to a cascade of diseases that are often treated symptomatically, without treating the actual causes. The amount of treatment options and information in the digital world is often confusing for people, too. Some suggest CPAP, some suggest wearing oral appliances, and some might deny the fact that such a problem even exists!
The average person sleeps about six to eight hours a day, which is roughly a third of one's entire lifetime. We have to make sure we are getting quality sleep to perform at our best, especially in today's unforgiving, fast-paced world. Each and every patient should find the exact treatment plan that works for him or her.
This is where this book will help you, a friend, or a loved one immensely. We'll cover the exact sleep apnea treatment options, starting with the least invasive to the most invasive, and whether these treatments actually work or not.
Listen now, and start hacking sleep apnea.


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Customer Reviews

Most Helpful

Very informative!

Just diagnosed, didn't even
know what sleep apnea was. Just started CPAPa few weeks ago and I learned more from this book than my doctor OR CPAP installment guy. Good Job. Thank you.
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- Carri Moser Camp

Good stuff

If you do not have much knowledge on sleep apnea this book is a good place to start.
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- James

Book Details

  • Release Date: 02-23-2016
  • Publisher: Respiratory Labs