Habit Stacking

  • by K.L. Hammond
  • Narrated by Michael Hatak
  • 1 hrs and 5 mins
  • Unabridged Audiobook

Publisher's Summary

Do you lay your head down at night and wonder what the point of the day was in regards to the bigger picture? No matter how hard you try, do you find yourself feeling disappointed at where you are currently in your life? Does it seem that there are just never enough hours in the day to get everything you need to accomplish completed? If one or all of these questions pertain to you, I can assure that you have stumbled across just the perfect starting point to something that could quite possibly change your life for the better!
In today's world, it seems that we are expected to do more for less within decreasing allotments of time. We are constantly bombarded by fulfilling the needs of others that we forget to take the time to create the path we wish to pave for ourselves during our short time here on our beautiful planet. What we cease to realize is that the smallest of everyday habits could actually be holding us back in dramatic ways. If we can come to the realization that not all of our habits are not helping us conquer the greater good or keeping us from achieving success, then we can start to make necessary changes to thus dramatically make our life a better one to dwell within.
In this audiobook you will learn:

Why we become so accustomed and stuck within our everyday habits
The introduction of the method known as 'habit stacking' and what it entails
A small look at the limitless list of benefits that stacking habits can provide
Many unique and simply to incorporate ways to develop new habits starting today
Tips on how to live successfully within the means of habit stacking so that you do not become burnt out but remain as happily successful

You can pave the path for success! It all begins with you, so what are you waiting for? Why not begin today?


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Customer Reviews

Most Helpful

very inteeting

Very interesting ideas! It helped a lot organizing myself.I would like to suggest this book to my family and friends
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- Henry


I love how he uses logic to explain what works and what doesn't work. He uses research as well as personal experience. It's true that our habits make us what we are!
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- H. Hampton

Book Details

  • Release Date: 05-22-2017
  • Publisher: K.L. Hammond