Guided Sleep Meditation

  • by Twyla Paris
  • Narrated by Deanna Sanders
  • 3 hrs and 13 mins
  • Speech

Publisher's Summary

This guided sleep meditation will help you get a good night's sleep faster and more consistently. If you have trouble falling asleep, this practical guided meditation sleep session will guide you through how to fall asleep faster effortlessly.
This audiobook will help you:


Fall asleep faster
Get better sleep
Relieve stress
Reduce anxiety
This audiobook contains:


Soothing nature sounds
Calming sleep music
Gentle guided meditation
If you have trouble falling asleep, this guided meditation sleep session will show you how to fall asleep fast while reducing anxiety and relieving stress. It is a natural sleeping aid for the mind that can be used any time you would like better sleep.

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Customer Reviews

Most Helpful

A Great Way to Fall Asleep

What made the experience of listening to Guided Sleep Meditation the most enjoyable?

This is a fantastic way to fall asleep. The narration is soothing and calm, while the guided meditation really helps get your mind off of the day's stresses. It was easy to focus on sleep - and before I knew it - I was knocked out!


What was one of the most memorable moments of Guided Sleep Meditation?

The part where I fell asleep!! I'm sure the rest of the audiobook was effective as well, since I didn't wake up until my alarm went off.


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- Samantha

gets me to sleep pretty quickly

Where does Guided Sleep Meditation rank among all the audiobooks you’ve listened to so far?

This is a great way to fall asleep and I like the narrator's voice. It's a low key and relaxing meditation. I wear earphones and just fall asleep with this in the background.


Any additional comments?

Credits play at the end! If you are listening while trying to sleep, listen on a low volume to make sure you don't wake up in 3 hours. Other than that, love this sleep meditation.

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- Christie

Book Details

  • Release Date: 05-11-2015
  • Publisher: Twyla Paris