Guided Meditations for Love and Wisdom

  • by Sharon Salzberg
  • Narrated by Sharon Salzberg
  • 2 hrs and 8 mins
  • Speech

Publisher's Summary

Ten million Americans will meditate today - and that number is only expected to rise. What's the best way to get started? Learn from an experienced teacher. Sharon Salzberg, known for her ability to make meditation accessible while keeping true to tradition, offers Guided Meditation for Love and Wisdom. With more than a dozen beginner-friendly meditations, this program offers a well-rounded practice that will open your heart and mind.

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Customer Reviews

Most Helpful

Excellent guided meditations

With the exception of the loving kindness meditation, which is longer, the talking part of each meditation lasts no more than ten minutes, and you can then turn the book off and continue meditating for as long as you wish. There's no signal at the end of the last meditation, which is about balance; it just fades into silence, without even the Audible. com announcer saying they hope you enjoyed the book.
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- Amazon Customer

Book Details

  • Release Date: 11-04-2015
  • Publisher: Sounds True