• Guided Meditations

  • Evoking the Divine Ground of Your Being
  • By: Adyashanti
  • Narrated by: Adyashanti
  • Length: 4 hrs and 43 mins
  • Original Recording
  • Release date: 10-01-15
  • Language: English
  • Publisher: Sounds True
  • 4.7 (136 ratings)

Regular price: $14.68

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Publisher's Summary

Essential Insights and Guidance to Deepen Your Meditation Practice
Beneath all our bustling thoughts and the distracting dramas of the world, an ever-present stillness beckons us to our true home. "Meditation is a tool for returning to our essential nature," says Adyashanti. With Guided Meditations, this groundbreaking spiritual teacher offers four immersive audio sessions of meditations created to enrich your practice and help you become a more open, loving, and benevolent presence in the world. Join him as he presents:

Three foundational meditations for inner peace and stillness
Meditations for transforming volatile emotions and embodying the heart of compassion
"Evocation" practices for awakening to the divine ground of your being that is always present and available
The best attitude for meditation, myths about concentration and self-control, and expanding your practice into each moment

Guided Meditations is intended to be a constant companion that you return to time and again on your spiritual journey. "As we grow, our motivations for meditating evolve," says Adyashanti. "Yet we can always become wiser, more loving, and more deeply connected to who we truly are."
©2015 Adyashanti (P)2015 Adyashanti
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Customer Reviews

Most Helpful

By Kelly on 08-24-16

This audiobook finally got meditating!

I have tried to meditate unsuccessfully for over 20 years now : and I've always had a stone wall. After a couple of minutes The tremendous "acoustics" of the nonstop thought process my mind just obliterated but I'm trying to do.

I have tried books on tape , classical books , meditation/ yoga classes , countless audio downloads, binaural beats, and more recently at least three different kinds of meditation applications for the phone! Yet none of them could not get me to meditate like this audiobook has! Today, I actually was able to do 90 minutes! I can't recommend this audio enough ! THANK YOU !

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9 of 10 people found this review helpful

By bcd0803 on 02-20-17


I found that the meditations really deepened my practice and invoked a connection to oneself which was grounded in experience. Great experience and highly recommended.

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6 of 7 people found this review helpful

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Customer Reviews

Most Helpful

By Jean -Manchester on 08-05-16

Best Meditation Yet!!!

What did you like most about Guided Meditations?

This is the best book I have read by Adyashanti.

I love all the meditations they really help a lot. I enjoy using this book at night to help sleep so I would recommend all his work.
I would recommend also One of Us for deeper understand from Sounds True with Mukti.

What did you like best about this story?


Which scene did you most enjoy?


Did you have an emotional reaction to this book? Did it make you laugh or cry?

I was very relaxed during the Guided parts of the book which I enjoyed. Take your time over the theory.

Any additional comments?

Fantastic Book Would recommend A+++

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15 of 19 people found this review helpful

By Dirk van der Merwe on 02-18-17


Beautifully presented for every level of experience! I highly recommend it and will continue to use it on a daily basis.

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2 of 2 people found this review helpful

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Customer Reviews

Most Helpful

By Nitin on 01-28-18

Very useful

The techniques presented helped deepen my meditation. I plan to incorporate these into my regular practice.

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By Rose Hoyt on 12-15-17

Wonderful intro to meditation

This book is a great introduction to meditation. I really enjoyed learning the different meditation techniques and styles.

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