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Have had this audio meditation for a few weeks. It is a good tool with a gentle flow and no strange suggestions which is a bonus compared to other audio meditations I have tried. Soothing voice and gentle music. Good buy
2 of 2 people found this review helpful
Well...this began really well. I started to relax and was feeling quite soothed. Then the narrator began saying ...you are a goddess,...Plus adding about you are a goddess as you can give life Now I find this disturbing because if a woman has been through a stillbirth or any other kind of trauma resulting in loss of child or inability to have a baby this will upset and could have a detrimental effect.
Such a shame as the narrator has a lovely voice but instead of relaxing me into a comfortable sleep I'm now wide awake and back in my insomnia mode at 2am.
I'm off to find another book that may help me lose tension due to chronic pain.
6 of 11 people found this review helpful