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This is a guided meditation to charge and replenish your solar plexus energy. The narrator speak's in a slow, relaxing soft voice while visually taking you through a journey to spread positive energy & rejuvenate the listener. I was given this free review copy and have voluntarily decided to leave this review.
3 of 3 people found this review helpful
What made the experience of listening to Guided Meditation for Sleep, Relaxation, and Stress Relief the most enjoyable?
This guided meditation is great for a quick mental reset when you're having a busy day and need some stress relief or to unwind before bed. Unlike some other audiobooks that also include nature sounds, this is strictly a guided meditation. Personally, I liked the fact it's fairly short...so you could use it while at work or school to help you de-stress or even to reduce anxiety before a big meeting or exam.
Any additional comments?
I was given this free review copy audiobook at my request and have voluntarily left this review
1 of 1 people found this review helpful