Guided Meditation for Mindfulness and Clarity
- Narrated by: L. B. Rose
- Length: 1 hr and 12 mins
- Release date: 04-22-15
- Language: English
- Publisher: Lisa Rogers
Regular price: $6.95
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This guided meditation session will help you:
Live in the moment
Inspire more moments of clarity
Relax and unwind
This guided meditation session also includes:
Soothing ocean waves
Relaxing background music
A gentle and soft spoken narration
Enjoy the benefits of living mindfully and in the moment. Learn how to focus your attention, calm the mind, and relax the body with this meditation.
Customer ReviewsMost Helpful
By Sondra McCormick on 04-22-15
A Relaxing Meditation Session-Helpful in Many Ways
Any additional comments?
I found this guided meditation session to be quite relaxing, while still focusing on bringing your awareness to the present moment, the functions of your body and the state of your mind. It quickly brought peace of mind and relaxation while allowing me to live in the moment, focusing on only the present moment functions, sounds and sensations. It's a unique experience for people who are normally too bogged down with day to day tasks to even remember what a miracle your body, mind and existence are. I'm grateful to have found this gem.
14 of 14 people found this review helpful
By Amazon Customer on 12-17-15
Lose the noise!!
I had difficulty listening and practicing the guided meditations. The ocean waves and new age music drowned out the narrator's voice. I liked the narrator's voice. This audio would be great if it were her voice alone, without the accompanying noise!
0 of 1 people found this review helpful