Guided Meditation for Living in the Moment

  • by Lisa Rogers
  • Narrated by L. B. Rose
  • 1 hrs and 8 mins
  • Unabridged Audiobook

Publisher's Summary

If you want to learn how to relax, how to be happy, and how to practice mindfulness meditation, this audiobook will help you achieve that.
This audiobook will help you:


Live in the moment
Feel happier
Feel more relaxed and calm
Feel peace of mind
Relieve stress
Feel deep relaxation
This guided meditation audiobook includes:


Step-by-step guided meditation instructions
Positive affirmations that help you live in the now
Soothing and calming background music
Relaxing sounds of a small water creek
Feel more relaxed and reach a state of deep relaxation with this guided meditation audiobook. Namaste.

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Customer Reviews

Most Helpful

Very Impressive Guided Meditation Session

What made the experience of listening to Guided Meditation for Living in the Moment the most enjoyable?

It was very easy to feel relaxed and calm while listening to this guided meditation session. I very quickly felt my body at ease and my mind coming back to the present moment. I am not that easy to calm, so it's great when I find something that does the trick.


What about L. B. Rose’s performance did you like?

Her voice is very soothing and calm. Perfect for this audiobook.


Was this a book you wanted to listen to all in one sitting?

Yes, it is designed to listen to in one sitting. The meditation session lasts about an hour, so make sure you have one hour to relax all to yourself before you begin living in the present moment. :)


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- Samantha

Book Details

  • Release Date: 04-15-2015
  • Publisher: Lisa Rogers