Guided Meditation: Six Essential Practices to Cultivate Love, Awareness, and Wisdom

  • by Jack Kornfield
  • Narrated by Jack Kornfield
  • 2 hrs and 13 mins
  • Speech

Publisher's Summary

As anyone who has tried it knows, meditation looks simple but at times it can be difficult. The greatest support you can have on your contemplative path is a trusted teacher like Jack Kornfield, who stands out as one of the most helpful and encouraging Western instructors for newcomers to the art of meditation. With Guided Meditation, this renowned Buddhist teacher brings you six practices that will open the door to the serenity and joy of meditation, and serve as your foundation for years to come.

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Customer Reviews

Most Helpful

Follow the heart to lead a compassionate life.

Jack is truly a leader in wisdom and a friend I have never even meet.
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- Amazon Customer

The leading of a journey within

The leading of a journey with him with variety and substance, joy and compassion. A finding of peace within the expanse and beauty of your own mind and soul.
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- Ann Cummings

Book Details

  • Release Date: 05-18-2012
  • Publisher: Sounds True