It can be difficult to squeeze meditation classes into a busy schedule, leaving many would-be meditators without an instructor to guide them through the process. The meditation bundle is intended to replace meditation classes. Now, you can have a guided meditation session whenever it is most convenient for you.
This bundle includes the following meditation audiobooks:
Guided Meditation for Living in the Moment
Guided Meditation for Mindfulness and Clarity
Mindfulness Meditation: Learn How to Be Happy Living in the Moment
Guided Meditation: Learn How to Relax While Living in the Moment
This bundle will help you:
Meditate anytime, anywhere
Live in the moment
Feel happy and relaxed
Find peace of mind
Learn how to feel happiness on command
Enjoy the benefits of living mindfully and in the moment. Learn how to focus your attention, calm the mind, and relax the body through meditation.
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enjoyed every chapter
I enjoyed every audiobook (or 'chapter', as the title names don't show up in the Audible player) in this series. It has everything needed for a great meditation session no matter your mood. The music is serene (I liked most of it), the narration is calming and the meditations are simple but powerful. Great mix and easy on the ears.
- Sarah Bagley