Guided Meditation

  • by Mindfulness Training
  • Narrated by Mindfulness Training
  • 1 hrs and 6 mins
  • Unabridged Audiobook

Publisher's Summary

Relax your mind and relieve your stress!
A two-in-one hypnosis bundle for a clearer mind and better sleep!

With this deep sleep hypnosis bundle accompanied by two wonderful ambient soundtracks, you can rebuild your world from the ground up, priming your mind to find peace and relaxation while you drift away into a deep slumber. With these two carefully chosen meditations, you can use these to embrace an amazing sleep each and every night!
These two deep sleep hypnosis scripts will help you:


Instantly relieve stress
Increase inner peace
Achieve anxiety relief
Practice mindfulness

Don't wait! Purchase your copy today and experience a mindset that serves you!

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Customer Reviews

Most Helpful

A Very Helpful Meditation

This longer meditation (2 in 1) has helped me tremendously in the last week. Although it's not a pain relief meditation, it's helped me to relax and helped relieve some pain and stress. Really greatly appreciated.

I was given this free review copy audiobook at my request and have voluntarily left this honest review

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- Teresa

This is a good guide.

If you could sum up Guided Meditation in three words, what would they be?

Helpful, guided, focusing.


What did you like best about this story?

I liked that it was to the point, helpful, keep you on track. When my mind went wondering It was brought back to the moment.


Have you listened to any of Mindfulness Training’s other performances before? How does this one compare?

No this is my first time listening to one of their training performance. I did find it a little distracting with the loud noise and music, that why I gave it four stars.


What insight do you think you’ll apply from Guided Meditation?

I will have to listen to this performance again to get it full benefits. I am sure it will help me to focus on my breath and help me to relax. And hopefully get a good night sleep.


Any additional comments?

I was given this free copy audio book at my request and have voluntarily left this review.

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- gloria freeman

Book Details

  • Release Date: 06-20-2017
  • Publisher: Mindfulness Training