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I love the peaceful easy vibe mindfulness training book's give me.
Bliss for me is a hot 🛀 and this book.
I wake up feeling good and relaxed like I've slept 8 hours when in reality I usually get no more than 6.
I requested this book in exchange for my honest review because I always know what to expect.
From the narration to the state of mind they put me in, it's always great 👌
If you haven't listened to a mindfulness training book I highly recommend them.
2 of 2 people found this review helpful
This longer meditation (2 in 1) has helped me tremendously in the last week. Although it's not a pain relief meditation, it's helped me to relax and helped relieve some pain and stress. Really greatly appreciated.
I was given this free review copy audiobook at my request and have voluntarily left this honest review