• Guided Meditation

  • 30 Minute Guided Meditation for Positive Thinking, Mindfulness, & Self Healing
  • By: Mindfulness Training
  • Narrated by: Mindfulness Training
  • Length: 31 mins
  • Speech
  • Release date: 08-30-16
  • Language: English
  • Publisher: Mindfulness Training
  • 4.5 out of 5 stars 4.3 (29 ratings)

Regular price: $3.95

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Publisher's Summary

Learning to think positively through meditation doesn't have to be difficult.
With this 30-minute guided meditation accompanied by an ambient soundtrack, removing negative thoughts and inner peace is as easy as pressing play.
Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of negativity and bring you to a relaxed state of calm awareness, where you will be able to push all of the troubles and negativity into the distance and find peace within the inner solitude and relaxing soundtrack. With this wonderful guided meditation, you can practice at home or on the go, learning how to de-stress and think positively quickly and easily.
This meditation script will help you:

Increase positivity
Feel empowered
End negative thoughts
Increase daily gratitude

There's no need to stay in a negative state of mind.
©2016 Mindfulness Training (P)2016 Mindfulness Training
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Customer Reviews

Most Helpful
5 out of 5 stars
By L. Pino on 02-17-17

Excellent beginner Meditation

What did you like best about this story?

This audiobook was completely different than what I expected; it is set as a guided meditation. It jumps right into instructions on how to prepare yourself to meditate and then it guides you into mediation. The narrator’s voice is soothing and you are instantly in mediation mode!

Any additional comments?

This is not a how-to guide, rather this is guided meditation. This is very similar to an in-person mediation study at a yoga studio. I highly suggest this audiobook to anyone who has previously mediated, but wants to have a guide carry you through the process.

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4 of 4 people found this review helpful

5 out of 5 stars
By Catrina P on 12-20-17

A calming experience

I found the narrators voice to be very calming and soothing. As I was guided through the meditation process, I could feel myself relaxing. A great 30 minute listen!

I was given this free review copy audiobook at my request and I have voluntarily left this review.

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3 of 3 people found this review helpful

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