Guided Meditation: 30 Minute Deep Sleep Hypnosis for Better Sleep, Stress Relief, & Relaxation
- Narrated by: Mindfulness Training
- Length: 41 mins
- Release date: 10-17-17
- Language: English
- Publisher: Mindfulness Training
Regular price: $3.95
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With this 30-minute guided meditation accompanied by an ambient soundtrack, achieving mindfulness and a better sleep is as easy as pressing play.
Throughout this audiobook hypnosis, you will be guided from start to finish. We will begin with your current state of stress and restlessness and bring you to a peaceful state of calm awareness, where you will be able to push all of the troubles of the day into the distance and find true relaxation with the ambient soundtrack. With this wonderful guided meditation, you can practice at home or on the go, de-stressing and getting a perfect night's rest each and every night.
This meditation audiobook will help you:
Instantly relieve stress
Fall into a deep sleep
Increase inner peace
Achieve anxiety relief
There's no need to stay in a stressed state of mind. Grab this audiobook now and say goodbye to restless nights for good!
Customer ReviewsMost Helpful
By mandymay on 11-25-17
Well done!! It really works!! 👏
I'm 3rd shift and trying to get good rest during the day is very hard. I really enjoyed the peaceful, relaxing voice that took me on a journey to achieve a beautiful day's sleep.
I've listened to this book twice now and all I can tell you is... I'm out like a light before the book ends. I don't even remember what all is being said. I just know how I wake up. I'm energized, I'm relaxed, and I have less stress weighing me down. This book really works for me. I'm glad I requested this book in exchange for my honest review because it really served it's purpose!!
3 of 3 people found this review helpful
By Suzan on 01-06-18
I listened to this last night as I was falling asleep. I used the sleep timer on Audible so it would turn of. I slept so peaceful and woke rested. I then listened to this in the morning so I could review it with knowledge. I will definitely use this. I was gifted this book with the understanding that I would leave and honest review.
1 of 1 people found this review helpful