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I listen to a number of positive behavioral books and this one was very good. it presented scientific evidence, as well as the author's experience, but it was not overly filled with stories. For me, this was a better method of delivery. I also liked the length, shorter than most books.
4 of 4 people found this review helpful
Nice to listen to. Great information on how to keep going when you want to give up also provides information on when u should reconsider where u are going.
6 of 7 people found this review helpful
Good insights into staying the course, in a healthy and practical ways. Put across in understand ways with Good examples.
Everyone needs to listen to this book at least once in their life. Highly recommended
I liked the facts and I'll so the real examples. there is a bit of marketing in this book but that's to be expected.