Grappling for Beginners

  • by Takanori Diaz
  • Narrated by Jim D. Johnston
  • 0 hrs and 58 mins
  • Unabridged Audiobook

Publisher's Summary

Are you ready to learn how to your grappling skills? If so you've come to the right place!
If you've watched a fight before, be it in the UFC or on the streets you'll know that nine out of 10 fights end up on the ground, in order to win a fight you must know how to control and dominate your opponent while grappling and on the ground. That's where this book has got you covered.
There's a ton of other technical, complicated books available out there, when I write it's no BS, no fluff. Just the information you want and need to get started.
Here's a preview of what this book contains...

An overview of grappling
How to get started with grappling
Understanding the human body & positioning
Strength training for grappling
Grappling stances & grips
Throws explained
Vertical grappling explained
Understanding the Muay Thai rules and regulations as a sport
And much, much more!

Order your copy now and let's get training!


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Book Details

  • Release Date: 09-14-2016
  • Publisher: Takanori Diaz