Regular price: $20.99

Membership details Membership details
  • A 30-day trial plus your first audiobook, free.
  • 1 credit/month after trial – good for any book, any price.
  • Easy exchanges – swap any book you don’t love.
  • Keep your audiobooks, even if you cancel.
  • After your trial, Audible is just $14.95/month.
Select or Add a new payment method

Buy Now with 1 Credit

By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Buy Now for $20.99

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Add to Library for $0.00

By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's Summary

Going to Pieces Without Falling Apart shows us that happiness doesn't come from any kind of acquisitiveness, be it material or psychological. Happiness comes from letting go.
Weaving together the accumulated wisdom of his two worlds - Buddhism and Western psychotherapy - Mark Epstein shows how "the happiness that we seek depends on our ability to balance the ego's need to do with our inherent capacity to be." He encourages us to relax the ever-vigilant mind in order to experience the freedom that comes only from relinquishing control.
Drawing on events in Epstein's own life and stories from his patients, Going to Pieces Without Falling Apart teaches us that only by letting go can we start on the path to a more peaceful and spiritually satisfying life.
©1998 Mark Epstein (P)2015 Tantor
Show More Show Less

Critic Reviews

"An insightful blending of two disciplines, one analytical, one spiritual." (Booklist)
Show More Show Less

Customer Reviews

Most Helpful
5 out of 5 stars
By MossyFernForest on 10-21-15

beautiful and insightful

Would you listen to Going to Pieces without Falling Apart again? Why?

I am definitely going to listen to this book multiple times because it was full of insights about the way our minds work, and was written and read in a beautiful way, full of anecdotes and stories to illustrate his points, which for me is a super helpful way of teaching.

What does Patrick Lawlor bring to the story that you wouldn’t experience if you just read the book?

He's a very enjoyable reader and I loved his voice as the narrator of this book - it just felt right.

Any additional comments?

I am reading all of Mark Epstein's books that I can get my hands on and so far this is my absolute favorite. It is inspiring, beautifully written, with exquisite insights into the human psyche. It made me very interested in the Buddhism/meditation/psychology similarities and relationships. It was super positive, soothing but engaging and full of exciting new ideas...basically one of the best books I've ever read.

Read More Hide me

8 of 8 people found this review helpful

5 out of 5 stars
By Amazon Customer on 11-30-17

amazing

amazing read, amazing author, all together a truly wonderful experience. I can read this multiple times and always learn something new.

Read More Hide me

2 of 2 people found this review helpful

See all Reviews