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Having been a fan of the author's books for many years selected him for the first audio book to purchase. Wasn't disappointed one bit. So nice to have the book read in the author's wonderful voice. Much more powerful than turning pages, leaves the mind free to ponder the ideas being provided. Took a long trip in the car and played the book from my PDA through a cassette converter into my car radio. Driving time flew by. Didn't achieve enlightenment this trip but there is always tommorrows commute.
Recommend the book highly. Wonderful bridge of western psychology for one side of the brain and eastern wisdowm for the other.
25 of 25 people found this review helpful
Mark Epstein is a brilliant psychiatrist (Harvard undergrad and Harvard Medical) and a practicing Buddhist. He first began to practice buddhism during his undergraduate days at Harvard, spending time at Naropa in Boulder, CO, and with various Buddhist teachers in the Boston area. His world view of what it means to live an enlightened life, to be present, is deeply informed by the intersection of the best of Buddhist and Western psychology. This intersection is a very fertile place for us. Mark reads his work in a delightful and engaging style. This, and all his books, are highly recommended.
7 of 7 people found this review helpful